William is a clinical health psychologist, researcher and assistant professor at the Tufts University School of Dental Medicine and Cambridge Health Alliance and specializes in Mindfulness Based Stress Reduction. William has spent the last 15 years studying mindfulness based meditation and six of those years as a fully ordained Buddhist monk. Over time William has developed a practice that incorporates the most accessible and core methods from Vietnamese Zen, Burmese Theravada and contemporary evidence-based meditation practices. To Learn more visit: https://skillfulmeans.life/
To learn more about William Jackson, PsyD visit: https://skillfulmeans.life
Interested in a local or online mindfulness program? Visit: https://www.authenticself.com